Branched-Chain Amino Acids Are Essential Amino Acids (EAAs), commonly known as BCAAs. Our human body needs twenty (20) amino acids to perform a function in an optimum manner. Out of those, Eleven (11) are non-essential amino acids which the body makes on its own, and the rest nine (9) are essential amino acids (EAAs) that you have to fulfill from diet or supplements. 

Types of BCAAs

BCAAs consists of three essential amino acids (EAAs) include:

  1. Leucine 
  2. Isoleucine
  3. Valine

The above three branched-Chain Amino Acids (BCAAs) perform the following role in the human body:

  1. Leucine: It helps in the protein synthesis process in which the body makes proteins. It assists in building and restructuring muscle mass. It controls energy metabolism and regenerates tissue. 
  2. Isoleucine: This amino acid regulates the physiological functions of the human body. From boosting immunity, creating protein, fatty acid metabolism, and transporting glucose, Isoleucine controls your energy levels and builds muscle mass.
  3. Valine: Valine is individually effective for muscle tissue recovery, repairing, increasing body energy and endurance. 

BCAAs Supplements 

BCAAs or Branched-Chain Amino acids are essential amino acids (EAAs) that your body needs to run the body function nicely. Food like fish, egg, or meat are rich BCAAs food, but everyone can't manage time to follow a disciplined dieting schedule to cater to the needs of EAAs every day from their daily meal, so nutrition supplements play an integral role there. That's why athletes or fitness enthusiasts prefer to take health supplements. 

BCAAs supplements contain all the essential ingredients available in yum flavors at inexpensive rates suitable for every adult. It promises to deliver the nine essential amino acids in your body for instant workout recovery, build muscle mass, prevent muscle breakdown and supply more energy. 
Read More: BCAA Supplement: The Truth That Needs to Be Revealed

Benefits of BCAAs Supplements

Most of the protein supplements commonly include BCAAs however, some additional benefits of taking BCAAs Supplements separately are written below: 

Speedy muscle growth:  

Muscle growth is the primary reason why athletes take BCAAs Supplements. Leucine, Isoleucine, and Valine release enzymes that help for lean muscle growth and building muscles. Additionally, our HealthFarm designed the BCAAs supplements with extra other vital ingredients that every athlete or fitness enthusiast requires to live a fit life like HealthFarm Elite series BCAAs come with Glutamine, are a versatile sports drink, great pre-workout, and post-workout supplement. Glutamine is effective to boost immunity levels, energy, fast workout recovery, preventing muscle breakdown, and strengthening the skin.

Delay muscle soreness: 

Muscle fatigue or muscle soreness is common when you are into weightlifting or bodybuilding. You need to fight for fitness to get the aspiring results. BCAAs is the best fitness partner that delays muscle soreness. When you do work out for a long time, the BCAAs levels decline in your body which triggers tryptophan conversion to serotonin, and when you feel tired and uneasy. Hence, BCAAs supplements use as pre-workout and post-workout supplements to earn extra strength. 

Prohibit muscle breakdown: 

BCAAs prevent muscle wasting or muscle breakdown. Muscle proteins are constantly damaged, and your body demands essential amino acids (EAAs) during intense workout training or exercise, hence BCAAs supplements protect you from muscle breakage.  

Increase immunity level: 

A person with poor immunity health struggles to perform better in exercise or sports. BCAAs act as the best uplifter to boost the immunity of the person to compete or train healthily. 

Reduce body weight: 

Want to shed extra weight? Try the BCAAs supplement! It regulates the sugar content in your body and ceases unnecessary food cravings. Keep you full for longer, burn body fat, and preserve lean muscle mass.  

How to take BCAAs Supplements?

Healthfarm’s BCAAs or branched Amino acids are available in powder form. You can use  BCAAs with chilled water. Mix the prescribed quantity of BCAAs in the water, shake a little to mix well, and the drink is ready for consumption. You can also try it with your favorite beverages or juice. The amount varies depending upon the supplement you are using so it is good to read the instructions mentioned on the product label. Daily consumption of the BCAAs is also something you need to take based on the different BCAAs supplements you are using. For an instance, if you are going to buy a BCAA PRO Intra workout supplement, you have to take it once a day during a workout (Beginners). Active bodybuilders or weightlifters can take one to two scoops per day to give a potent performance. It is advisable to drink plenty of water during your workout.  

Why buy branched Amino acids (BCAAs) from Healthfarm?

Healthfarm produces branched Amino acids supplements (BCAAs) that are admired most by the top athletes or active fitness enthusiasts from the fitness world. Our BCAAs supplement contains all nine essential amino acids with extra special ingredients providing more energy, instant recovery, more muscle mass, and delay muscle fatigue. It boosts the immune system. Our branched Amino acids (BCAAs) supplements like HF Series Energy BCAA are a perfect PROTEIN MAKER MACHINE and A full pack of energy. Available in yummy flavors, Lemon Lime, Green Apple, Mango Delight, Orange Burst, Strawberry Ice & Watermelon Crush gives you so many benefits along with delicious taste. Choose your favorite from several! 

Similarly, HEALTHFARM EAA Supplement ESSENTIAL AMINO Acids Best Pre workout and Post Workout Supplement contains L-Leucine, L-Isoleucine, L-Valine, L-Lysine & L-Threonine assist to mobilize fatty acids, has no calories, no fat, no sugar inside. You can take it as a post-workout supplement (after the workout) to get a quick recovery and muscle soreness, Or you can use it as an Amino acid pre-workout supplement to fuel your body and build muscle mass. 

Now, it is up to you to choose the right way because we provide the best, and smart buyers always choose the best. 

Top 2 Best BCAAs Online in India 2024

HealthFarm EAA Essential Aminos (300g): Delivering 2.50g L-Leucine, 1.25g L-Isoleucine, 1.25g L-Valine, 1g L-Lysine and 1g L-Threonine is a pure protein powder that caters to nine essential amino acids in your body. 1 Scoop (10g) of EAA powder contains powerful antioxidants that keep your immune system strong. It helps to build muscle mass, get quick recovery after hard training or workout, repair muscle damages, and enhance performance. Essential Amino Acids assist to mobilize fatty acids. EAA Essential Aminos supplement is calorie-free, fat-free, and sugar-free. EAA is optimum in filling a calorie deficiency in the body, and when you take the consumption of EAA and are also highly active in the sports activity or exercise, you will be blessed with a fit lean body. 

HealthFarm BCAA PRO Intra Workout Powder: Superfast workout recovery, minimize tissue damage, Reduce fatigue, boost energy level, hydrate muscles, BCAA PRO could be your healthy pick creating more muscle protein. With added L-Glutamine and L-Citrulline benefits, every adult reduces muscle damages and provides speedy recovery. Glutamine also eases the effects of muscle wasting, oral inflammation, nausea, and cancer treatment. This is the best BCAA supplement before or after a workout. BCAA PRO is the complete health solution and perfect protein supplement in India. 

Are there any side effects of BCAAs?

HealthFarm Branched Amino Acids ( BCAAs) supplements are entirely safe for consumption. There is no unethical mixing, and ingredients are purely clean. There are no side effects of our BCAAs supplements, However, if struggling with illness or diseases like kidney or liver disorders and pregnant lady consult a doctor once before consuming the product directly.