What is Mass gainer?
A mass gainer is also known as a 'weight gainer', is an effective weight-gain supplement to gain weight and make big muscles. This supplement is a complete mixture of protein, fat, carbohydrates, and other nutrients. Mass gainers are the perfect supplement for weightlifters, bodybuilders, or for all who are involved in the high-intense exercise. It boosts the exercising abilities of the person by increasing strength, stamina, power, and energy. This ideal post-workout meal helps the muscle to recover at a faster rate. It revives the energy of your body. This rich dietary fiber food consisting of digestive enzymes supports healthy digestion.
There are generally two categories of gainers which are listed below:
Types of Gainers:
Gainers are divided into two parts:
- Mass gainer
- Weight gainer
No need to confuse these two gainers because both serve essential nutritions, add volume to your body, cater to the need for proteins, and improve your digestion system.
Let’s check the key difference between mass gainer and weight gainer.
Mass gainer VS Weight gainer-
Basis of Difference
What is the purpose?
The primary motive of the mass gainer is to earn more muscle mass.
The primary motive of the weight gainer is to help the consumer to gain desired weight.
What does it serve?
Mass gainers contain more calories, more carbs, and a higher volume of protein and fat.
Carbohydrates and calories density is high as compared to mass gainer, but the amount of protein is quite less.
How much protein content?
Contains a high volume of protein in mass gainers.
The amount of protein is quite less when compared to carbs.
What about the fiber?
Consist high fiber content helps in your digestion system.
The amount of fiber is a little less as compared to mass gainer, but, assists to improve your digestion system.
Mass gainer or Weight gainer-Which is better?
Mass gainers are the perfect supplement for weightlifters, bodybuilders, or for all who are involved in the high-intense exercise. It boosts overall exercising abilities by increasing strength, stamina, power, and energy.
A weight gainer is an ideal choice for hard gainers. It needs only mild exercise to get effective results.
Benefits of Mass Gainer
Why is it best to gain weight? Mass Gainers or weight gainers supplements are well-liked by athletes or weightlifters to gain mass and make big muscles. They consist of high protein content, and carbohydrates add volume to your body and give you a bulky look.
The below benefits of Mass Gainers amaze you how they are efficient to add volume to your body and help to fulfill complete fitness goals:
Get a fit-bulky toned physique: Providing bulkiness to your body and increasing muscle volume is the ultimate vision of the mass Gainers. An average adult needs more than 2500 calories daily to get a bulky look. Catering to a need for calories daily can be tricky sometimes due to a busy working schedule. People are so busy they don’t get time to follow strict dieting schedules which are able to give proper nutrition, minerals, fat, and carbs, therefore supplements are trending among fitness enthusiasts. By investing a little, these supplements efficiently fulfill all the major nutritional needs of the body. Taking mass gainer with a daily meal is enough to get you desired weight.
Great source of calories: Mass Gainers are the top trendy weight gain supplement to increase the daily calorie intake of the person. Weight gainers deliver 500-900 calories on each serving along with protein and carbohydrates. Muscle mass gainer powder builds muscle mass, delays muscle tiredness, prevents muscle cramps and speedy muscle recovery. Recommended to men and women, this best weight gainer energy booster drink provides proper nutrition and enhances your workout timings.
More Fibers: Every fitness enthusiast trying to build muscles requires a good intake of fibers. The primary function of the fibers is to flush out the irrelevant toxins from the body. It helps to run the digestive system properly. It reduces bloating and promotes a healthy gut.
Ideal post-workout supplement: It is scientifically proven that the blend of protein with carbohydrates is a perfect supplement to get instant recovery after a workout and build muscle mass. For an instance: Our HF Series Pure Gain Mass Gainer’s consists of 100% whey protein, 213g carbs, 10.47g BCAA’s, 21g Fat, high calories with added vitamins and minerals help them to get lean muscle mass, build muscles, eliminate muscle soreness, and aids in speedy recovery. It also provides prevention from muscle cramps.
Full of multivitamins Mass Gainers are an excellent source of carbohydrate that supplies strength and energy to your body. Vitamins and minerals are vital needs of the human body to live a healthy lifestyle. Weight gainers powder is a rich source of multivitamins, consisting of Vitamin C, E, B6, B2, B1, A, D, and essential minerals. Decrease the risk of cardiovascular disease includes heart failure, heart attack, heart valve complications, heart muscle disease, and several strokes. Best to cut down stress from your lifestyle and keep you cheerful throughout the day.
How to take mass gainers?
It is good to consume mass gainer supplements with water. You can also add it with shakes, milk, pancakes, muffins, or recipes of your choice. Want big muscles? Take gainers as a post-workout supplement. Weight gainer gives you a free choice for the consumption, take it any time a day as your mid-day snack, breakfast meal, or late-night snack. It could be good if you check the label of the product before consuming the product directly for getting the right directions for consumption.
Read More: Why Consider a Mass Gainer for the Winter Season
Why buy mass gainers from Healthfarm?
Healthfarm delivers a wide range of ultra-premium nutritional mass gainer supplements serving an adequate amount of calories and protein content in your body. Containing a rich source of multivitamins helps to fulfill several deficiencies of the body. For an instance: Healthfarm’s HF Series Pure Gain contains 100% whey packed with 213g carbs, 10.47g BCAA’s, 21g fat with added Vitamins (Vitamin C, E, B6, B2, B1, A, D). This mass gainer supplement is available in many flavors: Yummy Chocolate Peanut Butter, Heaven Delight, Banana Twist, and Chocolate supreme flavors. It assists in muscle mass, delaying muscle fatigue, gives speedy muscle recovery, instant wound healing, rebuilding muscle tissues, and much more. From producing supplements to the deliverance of the product, we keep an eye on every little activity associated with the product so that our customers gain maximum benefits and are satisfied with the service.
Are there any side effects of Mass Gainers?
No, Mass gainers are entirely safe for consumption. It is a truly authentic, chemical-free highly nutritive supplement manufactured for men and women. It is a super cool weight gain supplement to add muscle mass, increase muscle volume, and cater the need for proteins. But, It is advisable to consult with your doctor first before the direct consumption of mass gainers if you have digestion issues, kidney or liver disorders. Plus, pregnant women contact the doctor before consuming the weight gainers or any other supplements.