Frequently Asked Questions:
What is glutamine made from?
Glutamine is a conditionally essential amino acid consist in the human blood. It is produced in the muscles and spreads to different organs of the body through the bloodstream. Your body created a sufficient amount of glutamine essential for daily bodily operations, but, major conditions like injury, stress, surgery, or infection deplete the level of glutamine level.
Is it safe to take glutamine every day?
Yes, it is entirely safe for consumption If you follow the recommended dosage. We always suggest our athletes or buyers consult with their fitness trainer or health professionals if they are struggling with serious major concerns.
Is l-glutamine the same as glutamine?
L-glutamine and glutamine are almost identical but there is slightly little difference lies in chemical structure. L-glutamine is commonly an isomer of glutamine that means it consists of different arrangements of components like a molecule. Your body is the producer of l-glutamine. It is also available in the food chicken, tofu, beans, or fish. L-glutamine helps in many body functions such as boosting immunity, cleaning the liver, preventing the intestine, and producing proteins for muscle tissues.
What does glutamine do in the body?
Glutamine is the prime energy source for intestinal and immune cells. It benefits the human body from instant recovery from the intense workout, better functioning of the immunity system, strengthening skin, detoxifying the liver, and support in maintaining intestinal health.
Should I take glutamine before or after my workout?
The most recommended time to take glutamine is post-workout to maintain an adequate level of glutamine in the body. The glutamine level of the body depletes after the intense workout.