Creatine

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HF SERIES CREAMAX Creatine Monohydrate (250G)

1199

Key Features:

  • Best Creatine Micronized Monohydrate
  • 100% VEGAN
  • 0 Sugar
  • Ideal for all types of Workout/Training
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HF Series PRO CGT Enriched Creatine+Glutamine+Taurine

1124

Ingredients:

  • Perfect Blend of Creatine, Glutamine, and L-Taurine
  • IN 1 SERVING 3g Creatine Monohydrate, 3g L Glutamine & 2g Taurine
  • Complete Pack of Aminos
  • Zero Fat
  • Vegetarian Product
Sale

HealthFarm Creatine Micronized, 100% Pure Monohydrate (250g)

1199

Ingredients:

  • Creatine Monohydrate

Key features:

  • High Potency
  • Pure Vegan
  • Unflavored
  • Sugar-Free
  • Dairy Free
  • soy-free
  • lab-tested post-workout supplement

What is Creatine?

Creatine is an amino acid naturally present in the muscle cells and brain. People get creatine from seafood and red meat, but the quantity is less than they require to live a healthy life. Your body’s liver, kidneys, and pancreas also produce creatine but too is one gram in a day. Human body stores creatine in your muscles where it is used to produce the energy required by the sportsperson or athletes to perform better in their relevant area so they take creatine supplements to cater its the optimum amount.

Creatine encourages you to lift heavy weights and to do hard intense exercise. It increases muscle size, boosts energy, increases power strength, prevents muscle cramping, reduces the frequency of dehydration, and prevents injuries. Creatine also improves brain performance as well.

Why should people take creatine supplements?
Active athletes, fitness trainers, beginners, or amateur athletes require creatine supplements to perform better in the workout. Creatine supplements act like superpower energy boosters to give a blastic performance in the gym or sports competition. Creatine is responsible for the speedy burst of energy and endurance. People mostly involved in heavy weightlifting, powerlifting, high-intense exercise, or power sports such as wrestling, football, basketball, or hockey widely consume creatine supplements. If you want to get quick healing after a hectic workout, feel fresh, complete eradication from muscle cramps, lift heavy weights without many hustles, make creatine your best gym or sports buddy!

What are the benefits of creatine supplements?

The potential benefits of taking creatine supplements are given here:

1. Assist best to raise maximal strength and power during potent performance
2. Improve hydration status of your body
3. Reduce recovery timings
4. Supports in greater gains
5. Prevent injuries
6. Helps athletes to bear the heavy loads of heavyweights
7. Speedy muscle growth
8. Promote brain performance and development
9. Boost memory
10. Aids to reduce blood sugar level
11. Enhance workout timings
12. Easily digestible in your body

How to consume creatine supplements?
HealthFarm creatine supplements come in powder form. It is recommended to follow the directions stated on the product label to make a shake. Generally, you need to mix the adequate quantity of creatine powder in the water or your favorite beverage, shake it a little to mix well, and drink it when a super delicious shake is ready. It is advisable to drink at least three to five liters of water every day during creatine uptake.

Why buy Creatine supplements from HealthFarm?

What’s so special about the creatine supplements selling at HealthFarm? Pat you back if your mind is asking the same question because there are multiple health and nutritional stores that bring several creatine supplements but what keeps us separate from them is our quality control system. We designed our product by keeping all the needs of the athletes or weightlifters and our creatine supplements all nutritive content that you need to perform great in the gym. For an instance, if you choose HealthFarm’s Creatine Micronized, then it’s 100% Ultra-pure Unadultered Creatine Monohydrate, Sugar-Free, Dairy-Free, Unflavored effective to hold the water content in the muscles that assist in building muscles, provides lean muscle mass, and gives strength to the body. Creatine Micronized is highly beneficial for protein synthesis, and creatine content in the body aids in producing ATP energy. Similarly, if you buy our HF SERIES® PRO CGT-Creatine, It is the Best Post Workout Recovery Supplement Perfect Blend of Creatine, Glutamine, and L-Taurine available in Orange Burst, Mango Delight, Lemon Lime, Strawberry Ice, Green Apple & Watermelon Crush, works great to reduce muscle breakdown, provide speedy digestion, eliminate muscle tiredness, improve liver functioning, better nerve system and reduce muscle breakdown. A pack of complete amino acids, HF SERIES PRO CGT (Creatine-Glutamine-Taurine) 3-in-1 formula is free from artificial color, chemical, and unethical content. Fully vegetarian, the original, cost-effective product is super clean and authentic recommended to every fitness freak. Easy digestibility, no saturated fat, and zero sugar inside this PRO CGT supplement also manage weight.

What are the side effects of creatine supplements?
Is creatine safe? Our Healthfam’s creatine supplement is highly pure and authentic secure for consumption. If you have kidney disease or diabetes, or heart disorders, it is advisable to consult with your doctor, pharmacist, or healthcare providers. Creatine supplements may not be that much impactful in increasing strength or building muscle in older adults (above 60 years old). Also, pregnant women should not use creatine supplements. If you are breastfeeding your baby, it would be good not to use the product.

Common side effects of creatine supplements:
1. Weight gain
2. Diarrhea;
3. Stomach pain
4. Nausea, etc

These are the common side effects of creatine supplements, and there can be many too, therefore, we always guide every supplement taker to seek suggestions or advice from your fitness trainers or doctor before consuming the product directly.

Frequently Asked Questions

What to avoid while taking creatine supplements?
Do not consume caffeine, tea, or soda when you are taking creatine supplements. The combination of creatine and such caffeine products may increase the threat of having a stroke or other serious health disorders. Better to avoid it!

How is creatine made?

Creatine is naturally produced in the human body. It is produced by the liver, kidneys, and pancreas with the help of three amino acids: glycine, arginine, and methionine. The amino acids are turned into creatine phosphate and phosphocreatine and then deposit in the skeletal muscles and utilized for energy. 

What is the best type of creatine?

Creatine monohydrate is the superlative recommended protein form. Due to its tremendous benefits like high-intense power, muscle strength, and building muscle size, Creatine monohydrate is the preferable supplement of popular fitness enthusiasts. Creatine monohydrates include a Creatine substance paired with a water molecule is a top-buying supplement. 

What is the best way to take creatine?

The timings to take creatine may depend on the need of the consumer. Take it as per workout, post-workout. Creatine levels deplete in the body during the workout so it could be good 30 minutes prior to exercise. It is common to take a creatine supplement after exercise as a post-workout to reload creatine in your muscles.

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